Success Stories
Announcement from Ivan Nikolov: I now own and operate the GLUTEN FREE and HYPOALLERGENIC VIITALS Specialty Bakery & Lifestyle Cafe in Tampa, FL. Due to my new duties and very limited time I NO LONGER offer personal training services!
I thank all my past clients/personal friends for their patronage and continuous support!
Sincerely, Ivan
P.S. This website is for sale. If you are interested in purchasing it feel free to contact me via email
Read what some of my students have to say about training under my guidance...
before - February, 2008 - |
after - June, 2008 - |
Ernie: Shortly after we started hanging out I decided I wanted to train for my first bodybuilding competition. Most people I told about this did not believe I could do it. I had about 30 pounds of fat to lose to get to my goal body fat percentage, and with me being so smooth it was hard to tell if I had enough muscle mass to even be competitive. Ivan did not try to discourage me like pretty much everyone else I told. In fact he motivated me to go after my goal and prove everyone wrong. With his guidance and his knowledge of training and nutrition, he helped me get into the best shape of my life. Not only did i prove everyone wrong but i also Won my class in my first contest and took second in my class in my second. Ivan has been one of the most inspirational influences in my life. Not only is he my mentor in training and nutrition, I am proud to say he is my friend." Ernie |
before |
after |
"When I met Ivan and began training with him in October of 2004, I was 30+ pounds overweight, I suffered from shortness of breath during minor exertion, and had chronic acid reflux problems. Worse, my self-esteem was at a low
point. I had been trying for three years to organize a program to improve my
personal
fitness, including working with physical trainers in private sessions;
the continuing failures were disheartening to say the least. I've lost 30 pounds (more than 30 pounds of fat since I've gained muscle) and my breathing and acid reflux problems have disappeared entirely. Ivan understands
the science of nutrition, and as importantly he understood
the meal timing and food availability problems
that had been defeating me in my previous
attempts to achieve a degree of personal fitness. David |
before |
after |
“Training under Ivan’s guidance has been one the best decisions I made in working out. He not only helped me achieve my desired results in a natural way, he also was very motivating and inspiring in many occasions when I was ready to give up. He paid attention to my nutrition in addition to my exercises and provided me with flexible options to fit in my busy daily schedule. I could certainly not have done this without him. He is really knowledgeable, he knows his stuff and it shows!!” Rani, |
To find out more about training with Ivan, click here. You can also go to his original website IvanNikolov.com
Leave your name and email in the boxes on the right, so that you get my promotional notifications.
One more thing. Scroll up to the top of the page and bookmark this website, using the link on the top right.
Learn more about One-on-One personal training with Ivan
Find out more about virtual personal training. Watch short demo