"When I met Ivan and began training with him in October of 2004, I was 30+ pounds overweight, I suffered from shortness of breath during minor exertion, and had chronic acid reflux problems.

Worse, my self-esteem was at a low point. I had been trying for three years to organize a program to improve my personal fitness, including working with physical trainers in private sessions; the continuing failures were disheartening to say the least.

Ivan changed everything for me. He helped me set goals that made sense for me both emotionally and physically, and he has helped me achieve those goals through encouragement and discipline.

I've lost 30 pounds (more than 30 pounds of fat since I've gained muscle) and my breathing and acid reflux problems have disappeared entirely.

Ivan understands the science of nutrition, and as importantly he understood the meal timing and food availability problems that had been defeating me in my previous attempts to achieve a degree of personal fitness.

I can sum all this up in a single phrase: Ivan works for me. He works for me physically, intellectually, and emotionally. He's the most complete personal trainer I've ever met."

David
Tampa, Florida

“Training under Ivan’s guidance has been one the best decisions I made in working out.

He not only helped me achieve my desired results in a natural way, he also was very motivating and inspiring in many occasions when I was ready to give up.

He paid attention to my nutrition in addition to my exercises and provided me with flexible options to fit in my busy daily schedule. I could certainly not have done this without him. He is really knowledgeable, he knows his stuff and it shows!!”

Rani,
Tampa, Florida